Sharon (2012-2013 Case Study Participant)
One week down and loving the Case Study program, especially the visualizations. Thank you for taking the time to create this program.
My session with Brian Killian was just what I needed. I was a little overwhelmed with the food choices, especially how to incorporate the big 3 into meals and snacks, when I would have normally just eaten just veggies and fruit. Talking to Brian was amazing, he helped me work out that I wasn’t eating enough protein, so I could immediately work with that. I felt very connected and he gave me plenty of suggestions and made sense. He suggested the genetically thin visualisation and it is amazing, as the ‘ideal me’ steps into my cells I tingle in delight!!
I was a little anxious going into the weekend as we had a very heavy social agenda of two restaurant meals (including a degustation!!) and a dinner party lunch. Normally after a weekend like this I would have added two kilos. This morning I weighed the exact same as I weighed on Friday morning. Amazing! I was less interested in the food and even left a lot of food on my plate. It was no big deal. My husband asked me this morning if I was taking an appetite suppressant!! He is so used to me cleaning my plate.
Thank you. I have always loved my life, but now I am looking forward to the weeks and months ahead when I can run and dance on the beach.
To our perfect life!
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