LOOSE WEIGHT NOW

Tam (Case Study Participant)

I have been telling anyone who will listen. And I have not yet lost a pound, but I was able to see how stressful my life had become, and how badly I have damaged myself from dieting for 40 years….and I am only 52. I have been working for months to understand the concept of nourishing my metabolism into a healthy balance, without success. Then a friend recommended Jon’s book. I jumped in a few weeks ago, into every program of Jon’s that I could. I had a chance to speak to Jon and as I began to tell him my frenzied story, he stopped me, and helped me see why I am stuck, and assured me that we would figure out the details. I was pretty stunned to see how genuine he is about finding solutions for his clients. The visualizations have been very helpful to me. I already meditate, and Jon’s audio visualizations have opend a new realm for me, of safety and peace. I am documenting my journey. I do not have a massive success story yet. But I will, just as soon as some details are ironed out in my mind and body. I hope to be a great success story to guide my friends and loved ones to a true source of wellness.

THE GABRIEL METHOD WEIGHT LOSS TIPS

Sharon (2012-2013 Case Study Participant)

One week down and loving the Case Study program, especially the visualizations. Thank you for taking the time to create this program.

My session with Brian Killian was just what I needed. I was a little overwhelmed with the food choices, especially how to incorporate the big 3 into meals and snacks, when I would have normally just eaten just veggies and fruit. Talking to Brian was amazing, he helped me work out that I wasn’t eating enough protein, so I could immediately work with that. I felt very connected and he gave me plenty of suggestions and made sense. He suggested the genetically thin visualisation and it is amazing, as the ‘ideal me’ steps into my cells I tingle in delight!!

I was a little anxious going into the weekend as we had a very heavy social agenda of two restaurant meals (including a degustation!!) and a dinner party lunch. Normally after a weekend like this I would have added two kilos. This morning I weighed the exact same as I weighed on Friday morning. Amazing! I was less interested in the food and even left a lot of food on my plate. It was no big deal. My husband asked me this morning if I was taking an appetite suppressant!! He is so used to me cleaning my plate.

Thank you. I have always loved my life, but now I am looking forward to the weeks and months ahead when I can run and dance on the beach.

To our perfect life!